How to change the World? Start with YOUR World!
- Support local farmers and growers at the farmer’s market
- Grow your own garden and encourage community gardens
- Demand foods that are free from chemicals, demand organic and demand clean meat from antibiotics and growth hormones
- You vote with when and where you spend your money
- Support your local health food store
- Ask for healthy foods at the movie theatre, they won’t change unless you ask!
- Encourage schools to change lunch programs to healthier foods
- Buy foods that help the environment, rather than destroy it.
- Avoid medicines that suppress health and healing, and weaken the immune system. Focus on nutrition, exercise, and a great positive mental attitude. Focus on prevention and wellness, not disease maintenance.
- Develop a community network of like minded individuals all striving for the same goals
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